Consultations and Coaching | Cooking Classes | Health Seminars
PRIVATE CONSULTATIONS AND COACHING
Initial 90 minute one-on-one consultation - NZ$150 (R980 - SA)
Includes:
Health assessment
Dietary recommendations
Developing a food plan with recipes
Follow-up - NZ$60 per 30 minutes (R400 - SA)
6 Week package - NZ$220 (R1,440 - SA)
Includes initial consultation as above, plus
6 x 15 minute weekly follow-ups
Don't just give it a try, make a commitment to do it right and book a consultation today!
Please note: All information given will be kept strictly confidential and used for Naturallyou consultations only.
COOKING UP A STORM
in Caryl's kitchen
Small intimate groups
4 x 90 minute sessions
Get a sneak peak into the way Caryl does things in her kitchen
Learn how to make delicious, wholesome food for the family and enjoy the feast
Pantry Pointers - NZ$50
Call on Caryl to come and sort out your pantry and get you started on the road to vibrant health
Smart Shopping - NZ$50
Spend an hour with Caryl in your favourite supermarket learning how to select healthy food OR
Take a trip with her to an organic shop and learn all about Quinoa, gluten free foods, carob, sprouting and much more
A customised talk, workshop or presentation can be prepared for your organisation.
Presentations are often coupled with food demonstrations
Some popular topics are:
- Disease Prevention - 5 Steps to Vibrant Health
- Don't lose weight - change your lifestyle!
- Good Fats and Bad Fats
- Happy Hormones
- What is 'UDDERLY' deceiving?
- Refined to Death
- Preventing common colds and flu's
The Benefits for your Corporation:
- Increased productivity
- Reduction in absenteeism
- Increased employee loyalty to a company that cares about their wellbeing
- Remember if you have healthy staff you have happy staff
Prices are negotiated at an interview
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